How it Feels to be on the Daniel Fast

Oh, the Daniel Fast.

Have you ever fasted from meats, sugars, dairy, and most breads? For 21 days? Well if you’ve ever taken part in the Daniel Fast–a spiritually-driven fast based on the fasting experiences and Jewish dietary regulations as detailed in the Book of Daniel–you can answer “Yes” to both questions. And you’ll be able to relate to this brief glimpse into how one inevitably feels during certain moments of the fast: